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Self Help Guide

This practical guide and information resource is being compiled to help you learn how to manage your HPTH and all aspects of living with your condition. It includes proven suggestions and advice from our medical advisors, from research and relevant articles and from our own experiences as patients. 

Feel like you  need a service or a fine tune?

We aim to help you maintain stable levels as far as you can and to help you lead a healthy life. There are things you can do to help yourself feel better. You may not need a complete overhaul of your lifestyle but understanding that your calcium levels do change and that your medication may occasionally need adjusting is helpful and knowing the factors that can affect your calcium levels can make a big difference.

Found something that works for you?

This as a joint, ongoing project so please feel free to contribute any information you come across that may be useful to others. Chances are that if it helps you, it will help others. These pages are continually being added to so keep checking back. and let us know if you have any comments or suggestions - thank you.

Top tips

Diet and excercise

Understanding Vitamin D

Understanding your tests

Oestrogen and HPTH

Pregnancy and HPTH

Crisis management

Advice for parents of children with HPTH

Advice on benefits and financial support

and more to come...

Don't forget many more resources may be found in the Health A-Z as well as the Links  pages and the research page. The forum also has 6 years worth of useful information collected on it's pages and there is always someone ready to answer your question or have a chat.

Remember our motto - KBO - Keep buggering on!


 


   
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